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Connection Chiropractic Blog

Learn more about chiropractic care in our blog!

What Conditions Can Spinal Decompression Help With?

Living with back or neck pain can make even simple daily activities uncomfortable. When pain is caused by spinal disc or nerve compression, spinal decompression therapy may offer a non-surgical approach to relief. At Connection Chiropractic, we provide spinal decompression in Minnetonka, MN to help patients address the root cause of their discomfort and improve overall spinal function.


Migraine Triggers You Might Be Overlooking

Migraines can be frustrating, disruptive, and difficult to predict. While many people are aware of common triggers like stress, dehydration, or lack of sleep, there are several lesser-known factors that may be quietly contributing to frequent or severe migraine episodes. Identifying these overlooked triggers is often the first step toward better migraine management and long-term relief.


Are You Having Repeated Strain at Work? Here’s How to Protect Your Spine

Modern work environments - whether you’re sitting at a desk all day, lifting heavy items, or constantly on the move - can place repeated strain on your spine. Over time, this strain can lead to stiffness, discomfort, reduced mobility, and even chronic pain. The good news is that many of these issues are preventable with the right habits and support.


Carpal Tunnel & Your Spine: How They Connect

If you’ve ever experienced numbness, tingling, or pain in your wrist or hand, you might assume it’s caused solely by overuse or poor ergonomics. However, what many people don’t realize is that carpal tunnel syndrome can also be linked to the spine.


What to Do When a Work Injury Leaves You with Persistent Headaches

Workplace injuries can happen in almost any environment, from offices to construction sites. While some injuries heal quickly, others can leave lingering effects that interfere with your ability to focus, work productively, and enjoy daily life. If you’ve been injured on the job and now struggle with chronic headaches, understanding the connection between your injury and symptoms is the first step toward finding relief.


The Hidden Connection Between Spinal Alignment and Chronic Headaches

Chronic headaches can disrupt your daily life, making even simple tasks difficult. While painkillers may offer temporary relief, they rarely address the underlying cause. For many people, the source of persistent headaches lies in an often-overlooked factor: spinal alignment.


How Chiropractic Adjustments Speed Up Recovery After Auto Injuries

Car accidents can disrupt your life in an instant, leaving you with pain, stiffness, or other lingering symptoms. Many people don’t realize that injuries from auto accidents often go unnoticed until days or weeks later. If you’re recovering from an auto injury, chiropractic adjustments may play a crucial role in helping you heal faster and more completely.


How Spinal Decompression Relieves Pain from Degenerative Disc Disease

Degenerative disc disease (DDD) is a condition that can lead to persistent back or neck pain, often interfering with daily life. While the term may sound severe, it actually refers to the natural wear and tear of spinal discs over time.


Chiropractic Care for Industrial and Manual Workers: Addressing Back and Joint Pain from Physical Labor

For industrial and manual workers, physical labor is a daily reality. Lifting heavy materials, repetitive movements, prolonged standing, and working in awkward positions can take a toll on the body. Over time, these physical demands often lead to chronic discomfort, reduced range of motion, and even serious injuries if not addressed early. Chiropractic care offers a safe and effective way to manage pain and improve overall musculoskeletal health.


Can Chiropractic Adjustments Help with Whiplash Related Headaches?

If you have experienced whiplash from a car accident or another sudden impact, you may be familiar with the persistent headaches that often follow. Whiplash is a neck injury caused by a rapid back and forth motion of the head, which can strain muscles and ligaments in the neck and upper back. One of the most common symptoms that can develop after whiplash is headaches.